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80% Nutrition
20% Fitness
100% Mindset
Allstar Nutrition's 6 Week Weigh & Wellness Workshop Includes:
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Education on nutrition and eating well for long term weight management
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Weekly Weigh Ins and Accountability
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Healthy Recipes For Meal Planning
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Sample Meal Plans
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Sample Exercise Plans
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Opportunities to meet like-minded people every week
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24/7 Online Contact with Challenge Leader
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Inspiration in a fun environment, to achieve healthy results
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