80% Nutrition & 20% Fitness
100% Mindset
Allstar Nutrition
Wellness Workshops

If you want to achieve your wellness and fitness goals even faster, you might want to rethink your current nutrition plan. Notice we didn't say Diet Plan, we said Nutrition Plan.  

 

Whether your goal is to take off those nagging extra pounds, or even to put on some healthy weight or you just need more energy, better nutrition and accountability, for things to change, YOU need to change!!  If you've tried diet after diet only to find yourself hungry, tired, frustrated and back where you started then this is the Wellness & Weight Management Workshop for you

 

Allstar Nutrition's 6 Week Weigh & Wellness Workshop Includes:

 

  • Education on nutrition and eating well, for long term weight management 

  • Weekly Weigh Ins and Accountability

  • Healthy Recipes For Meal Planning

  • Sample Meal Plans

  • Sample Exercise Plans

  • Opportunities to meet like-minded people every week 

  • 24/7 Online Contact with Challenge Leader

  • Inspiration in a fun environment, to achieve healthy results

Meeting Every Wednesday  5:30-7pm

386-775-7706